Stuffed Yellow Squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 4.8 g
  • Cholesterol: 2.0 mg
  • Sodium: 235.9 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Stuffed Yellow Squash calories by ingredient
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Submitted by: LORIAN

Introduction

This is an easy was to get in your vegetables! This is an easy was to get in your vegetables!
Number of Servings: 4

Ingredients

    2 yellow squash
    1/4 C dry bread crumbs
    2 T onions, chopped
    2 T grated parmesan cheese
    1/4 tsp salt
    2 cloves garlic
    1 T olive oil, light

Directions

Heat oven to 375. Heat olive oil in medium pan. Wash and cut squash in half lengthwise. Using spoon, scrape out centers and chop together with onion. Add to pan. Stir in bread crumbs, salt, garlic, and parmesan cheese. Stuff squash and transfer to baking sheet. Cook for 20 minutes. Sprinkle with paprika, if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user LORIAN.





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