
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 221.9
- Total Fat: 5.6 g
- Cholesterol: 12.4 mg
- Sodium: 632.2 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 1.8 g
- Protein: 14.0 g
View full nutritional breakdown of Tuna Souped up Rice calories by ingredient
Tuna Souped up Rice
Submitted by: 2BEEFITNumber of Servings: 4
Ingredients
-
1 can Tuna in Water
1 can cream of mushroom soup (light or fat free would work really well)
2 cups cooked brown rice
Directions
cook rice and mix
Number of Servings: 4
Recipe submitted by SparkPeople user FAJAME.
Number of Servings: 4
Recipe submitted by SparkPeople user FAJAME.
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