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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 5.6 g
  • Cholesterol: 12.4 mg
  • Sodium: 632.2 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.0 g

View full nutritional breakdown of Tuna Souped up Rice calories by ingredient
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Tuna Souped up Rice

Submitted by: 2BEEFIT


Number of Servings: 4

Ingredients

    1 can Tuna in Water
    1 can cream of mushroom soup (light or fat free would work really well)
    2 cups cooked brown rice

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Directions

cook rice and mix

Number of Servings: 4

Recipe submitted by SparkPeople user FAJAME.






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