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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 540.3
  • Total Fat: 11.9 g
  • Cholesterol: 45.1 mg
  • Sodium: 348.3 mg
  • Total Carbs: 88.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 25.7 g

View full nutritional breakdown of Creamy Berrina calories by ingredient
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Creamy Berrina

Submitted by: SWEETFEL

Introduction

Extraa milky fruit juice combine with 2 mixed fruit ! looks like a milk shake or fruit yogurt but not .
it's really rich in calcium because most of the ingredient is contain a milk , suitable for dietary food 'n also good for kids (but change all with full cream milk)
Extraa milky fruit juice combine with 2 mixed fruit ! looks like a milk shake or fruit yogurt but not .
it's really rich in calcium because most of the ingredient is contain a milk , suitable for dietary food 'n also good for kids (but change all with full cream milk)

Number of Servings: 1

Ingredients

    - plain yogurt (1 small cup)
    - milk ( 1 small cup )
    - fresh banana ( 2 sliced)
    - fresh strawberry ( 5 piece)
    - vanilla ice cream ( 1 scoop )

    *if u're on diet , use all fat-free / low fat*
    *can change the ice cream with fruit flavor one*

Directions

pour a 1 small cup of plain yogurt , 1 small cup of plain milk , a sliced of banana 'n a pieces of strawberry
mixed it all in a MIXER JUICE ..
wait until it's going smooth

in the end , topped a juice with one cup of ice cream !!
then drizzled it with a strawberry syrup (:

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETFEL.






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