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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.9
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 351.0 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 15.0 g

View full nutritional breakdown of Breakfast Banana "Hotdog" calories by ingredient
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Breakfast Banana "Hotdog"

Submitted by: ACDYEHARRIS

Introduction

A fun, delicious, and portable breakfast that kids will love (and adults, too). Plus, it's high in fiber and protien; and a great source of B6, D, and Calcium. A fun, delicious, and portable breakfast that kids will love (and adults, too). Plus, it's high in fiber and protien; and a great source of B6, D, and Calcium.
Number of Servings: 1

Ingredients

    1 small banana, 1 whole wheat hot dog bun, and 2 tablespoons of reduced fat peanut butter. I use Naturally More brand peanut butter because it's enriched with flax seed.

Directions

Just spread the peanut butter on the wheat bun and place the banana just like you would a hot dog, inside of the bun. Presto, you have an easy to hold, delicious nutritious breakfast. It's a mouthful. Wash it down with a glass of milk.

Number of Servings: 1

Recipe submitted by SparkPeople user ACDYEHARRIS.






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