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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 288.4
  • Total Fat: 12.7 g
  • Cholesterol: 18.4 mg
  • Sodium: 255.4 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 10.0 g

View full nutritional breakdown of Spinach & Mushroom Cream Sauce over Angel Hair Pasta calories by ingredient
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Spinach & Mushroom Cream Sauce over Angel Hair Pasta

Submitted by: MOMOF_3JS


Number of Servings: 3

Ingredients

    1 tbsp extra light olive oil
    1 tbsp butter
    4oz baby portabella mushrooms, sliced
    1 clove garlic, minced
    2 cups fresh spinach
    1 c fat free half & half
    dash pepper
    1/4 tsp dried oregano
    1/4 tsp dried basil
    1/2 box whole wheat angel hair pasta (about 3.5 oz)
    1/2 oz finely grated parmesan cheese

Directions

Cook angel hair pasta according to directions, but drain 2 minutes before cook time is completed.
Meanwhile preheat olive oil & butter in a med skillet on med heat until butter is melted. Add mushrooms & garlic, cook until mushrooms are tender, about 2 min. Stir in half & half, pepper, oregano, and basil. Mix in spinach until wilted, about 2 min. Add drained pasta, mix well & cook for 2 min or until sauce is desired thickness.
Add parmesan & serve.

Number of Servings: 3

Recipe submitted by SparkPeople user _BIG_MAMA.






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