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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 5.9 g
  • Cholesterol: 115.2 mg
  • Sodium: 270.3 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.0 g

View full nutritional breakdown of Shrimp & Pepper Salad calories by ingredient
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Shrimp & Pepper Salad

Submitted by: MISSOURINURSE
Shrimp & Pepper Salad

Number of Servings: 4

Ingredients

    8 oz. cooked shrimp
    1/2 cup green peppers, chopped
    1/2 cup red peppers, chopped
    1/2 cup yellow peppers, chopped
    1/2 cup onions, chopped

    1 tbsp olive oil
    1 tbsp cider vinegar
    1 tsp fancy dijon mustard
    1/4 cup parmesan cheese, grated

Directions

Chop green, red, and yellow peppers and onion.
Add cooked shrimp.
Make a dressing with the olive oil, vinegar, and dijon mustard.
Toss salad with dressing.
Grate fresh parmesan cheese over just prior to serving.

Number of Servings: 4

Recipe submitted by SparkPeople user MISSOURINURSE.





TAGS:  Fish | Salad | Fish Salad |

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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    It's so strange that "I didn't make this" is an option in a rating. How can we rate something we haven't made? odd. - 3/15/08

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  • Very Good
    1 of 1 people found this review helpful
    This recipe was so good added a few extra like cucumbers,avocado,tomatoes and layed it on a bed of mixed greens - 10/2/12

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  • 1 of 1 people found this review helpful
    I haven't made it, but it sounds pretty good. I think I'd saute the veggies and shrimp in just a touch of oil and spices and then put it on a bed of spinach with a fat free dressing. I'm amazed at the "bad" ratings just because someone doesn't like peppers. Don't eat it if you don't like them! - 1/4/11

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  • Incredible!
    1 of 1 people found this review helpful
    I loved this and it was just enough for a nice lunch. I have no idea what 8 Oz of shrimp looks like so I cooked 4 Large. YUMMY! - 5/11/10

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  • Good
    1 of 1 people found this review helpful
    Used southwest spicy mustard instead of dijon and didn't have the onion. Tasty, but I think I overdid the vinegar. I'll try it again, though. - 3/14/08

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  • 1 of 1 people found this review helpful
    I think this would be good on lettuce leaves- like a lettuce wrap. - 3/12/08

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  • O.K.
    1 of 1 people found this review helpful
    too much of the peppers, reduce amount - 3/12/08

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  • I made half this recipe for 2 but I did use all the dressing. It was wonderful! - 7/19/13

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  • This recipe is great! - 4/19/11

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  • I made this tonight for dinner and was disappointed.There really wasn't much flavor (even used 1/4 more dressing than called for). Maybe if I had marinated the ingredients overnight, there would have been more flavor. I'll try it again but, a day ahead of when I plan on eating it. We'll see. - 3/12/10

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  • oh, this is great!
    I made it todayj! - 2/1/10

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  • 0 of 1 people found this review helpful
    I intend to try this on the first warm day we can eat outside. Looks yummy! - 3/18/08

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  • I made this before. Now I can rate it. I like it. I added a shake of ADOBO. Made it great.
    Will make a favorite. - 3/16/08

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  • Incredible!
    0 of 2 people found this review helpful
    This sounds like an excellent recipe. I can't wait to try it! - 3/14/08

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  • 0 of 2 people found this review helpful
    i have not made it but I will for sure - 3/12/08

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  • mmm good! - 3/12/08

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  • Incredible!
    0 of 3 people found this review helpful
    Looks like a great summer quick recipe. Looking forward to trying it. - 3/12/08

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  • Sub the green bell pepper with poblano and it had a nice kick.. also added some crushed red flakes and it was perfect.. will be making this weekly - 3/12/08

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  • 0 of 2 people found this review helpful
    This I must try. - 3/12/08

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  • 0 of 2 people found this review helpful
    don't like peppers - 3/12/08

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  • 0 of 2 people found this review helpful
    I haven't made this but I will - 3/12/08

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  • Incredible!
    0 of 3 people found this review helpful
    I haven't tried it yet but have printed it and plan to. It sounds excellent! Thank you! - 3/12/08

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  • 0 of 2 people found this review helpful
    Thanks looks good. - 3/12/08

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  • 0 of 2 people found this review helpful
    This looks great!
    I will save it for later - 3/12/08

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  • Incredible!
    0 of 1 people found this review helpful
    Sounds amazing, but I am unable to eat any kind of seafood - I am wondering whether chicken would be a good substitute? The peppers would add that 'crunch' I look for in salad, can't wait to try! - 3/12/08

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