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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 8.1 g
  • Cholesterol: 29.2 mg
  • Sodium: 785.1 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.7 g

View full nutritional breakdown of Kielbasa, Cabbage, and Peppers calories by ingredient
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Kielbasa, Cabbage, and Peppers

Submitted by: SUNNYGIRL28734


Number of Servings: 6

Ingredients

    2 T olive oil
    1 med. onion, chopped
    2 green bell peppers (1 c), chopped
    Healthy Start Turkey Polska Kielbasa (1 pkg, 14 oz)
    1 med. head cabbage (6 c) chopped
    1 T Kikkoman Soy Sauce
    Ground black pepper

Directions

Add olive oil to large pot. Saute onions 3 minutes. Add green pepper and kielbasa (cut lengthwise and then into bitesize pieces.) Saute another 5 minutes. Add chopped cabbage, 1 T soy sauce, and chicken broth. Reduce heat and simmer for 1 hour.

Number of Servings: 6

Recipe submitted by SparkPeople user SUNNYGIRL28734.





TAGS:  Poultry |

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