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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 88.0
  • Total Fat: 1.2 g
  • Cholesterol: 2.6 mg
  • Sodium: 330.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.6 g

View full nutritional breakdown of Portabella Mushroom Pizza calories by ingredient
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Portabella Mushroom Pizza

Submitted by: NEWBEGINNINGS19

Introduction

I found this on RecipeZaar I found this on RecipeZaar
Number of Servings: 1

Ingredients

    1 large Portabella Mushrooms
    .2 cups Tomato Sauce or diced tomatoes
    .25 cups vegetables
    2 tablespoons fat-free mozzarella cheese

Directions

1. Wash mushroom caps and let dry.
2. Spray mushroom caps and heating tray with cooking spray.
3. Place on tray with open end up.
4. Cook on 350 for 5 minutes with no toppings.
5. Remove, layer sauce on cap, and place your favorite toppings.
5. Bake in preheated oven at 350F for 10-15 minutes.

Note: You probably wll not use exactly the amount of toppings specified. Add as much or as little as you see fit. Also, if you don't want it to be vegetarian but still want low calorie, shrimp is a GREAT addition. My sister loved it and she hates healthy things.


Number of Servings: 1

Recipe submitted by SparkPeople user FATASS0426.






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Member Ratings For This Recipe

  • loved this recipe. satisfied my pizza craving completely. have made this multiple times now and still just love it. - 5/27/13

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  • The flavor was okay, but I wouldn't make it again. After sitting for about 5 minutes after cooking, the "juices" from the mushroom started running out and made everything "mushy". I made the recipe as is, but there was still flavor or texture missing. - 4/8/11

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  • I can't wait to try this I love pizza!! - 4/3/11

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  • Awesome! I tried something similar with eggplant slices but they just got mushy. I tried using the portobellas tonight & it came out great. - 3/23/11

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  • I love this recipe also. Tastes like pizza, only healthier. - 1/28/11

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  • Delicious! Like eating a healthy pizza. - 12/31/10

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  • LOVE THIS RECIPE... - 4/2/10

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  • I used fresh onion, cilantro, garlic & Basil from my garden. You will not believe the difference it make coming straight from your own garden. - 6/28/09

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  • I made them with shrimp and hot peppers also added some garlic to the fat free marinara sauce everybody loved them. - 3/5/08

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  • Excellent - everyone in my family loved this. - 12/11/07

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  • I've been making this for years and love it! Very filling and healthy - I make mine with Italian Herbs for seasoning and add sauteed spinach on the side. Sometimes I mix a little Cabernet in the tomato sauce for extra flavor. - 10/28/07

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