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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 0.5 g
  • Cholesterol: 3.8 mg
  • Sodium: 116.5 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.1 g

View full nutritional breakdown of Overnight Slow Cooker Rice Pudding (fat-free, low-sugar) calories by ingredient
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Overnight Slow Cooker Rice Pudding (fat-free, low-sugar)

Submitted by: KRITTERKEEPERS
Overnight Slow Cooker Rice Pudding (fat-free, low-sugar)

Introduction

For those on low-fat and sugar restricted diets. Makes a delicious breakfast! For those on low-fat and sugar restricted diets. Makes a delicious breakfast!
Number of Servings: 4

Ingredients

    1/2 Cup Brown Rice (uncooked)
    1/4 Cup Splenda
    2 Tbs Brown Sugar
    1/4 Tsp Stevia Extract
    1 Tsp Ground Cinnamon
    1/4 Tsp Ground Cloves
    1/4 Tsp Ground Nutmeg
    1/4 Tsp Allspice
    1 Tsp Vanilla Extract
    1 Can (1-1/2 Cups) Fat-Free Evaporated Milk
    2 Tbs Raisins (optional)

Directions

Put all ingredients except raisins into a 1-1/2 quart round casserole dish. Stir well. Place casserole in crock pot with 1 inch of water in the bottom to cook pudding in a water bath to prevent scorching. Cook on low heat overnight. In the morning, add the raisins (if desired) and serve. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KRITTERKEEPERS.






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