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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.9
  • Total Fat: 5.8 g
  • Cholesterol: 7.8 mg
  • Sodium: 92.5 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.7 g

View full nutritional breakdown of ED'S Orange Blueberries Apple Oatmeal calories by ingredient
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ED'S Orange Blueberries Apple Oatmeal

Submitted by: EDMINN

Introduction

Slow cooker recipe Slow cooker recipe
Number of Servings: 4

Ingredients

    1 cup Steel Cut Oats
    1/2 cup Dried Blueberries, Sugar Free
    1/2 cup Dried Apples, Sugar Free
    2 cups Fresh Orange Juice
    1 cup Water1/8 tsp salt
    1 tsp Cinnamon
    1 tbsp melted butter unsalted

Directions

Serves 4 , Serving size 1 cup

Spray the inside of the slow cooker with cooking spray. Stir all the ingredients together and pour into the slow cooker.
Cook on the lowest setting (warm) for 9 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user EDMINN.






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