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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 341.3
  • Total Fat: 21.7 g
  • Cholesterol: 78.9 mg
  • Sodium: 835.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 28.3 g

View full nutritional breakdown of Blue Chicken Quesadillos calories by ingredient
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Blue Chicken Quesadillos

Submitted by: GRACIEC

Introduction

Great for a quick lunch or as appetizers Great for a quick lunch or as appetizers
Number of Servings: 2

Ingredients

    4 low carb flour tortillas
    3 oz part skim mozzarella cheese
    1 oz. sharp cheddar cheese
    1 oz blue cheese crumbles
    Jalapenos to taste
    2 oz shredded chicken breast
    1 1/2 tsp Bacon bits
    1/4 cup reduced fat sour cream
    2 tsp taco seasoning

Directions

Lay tortillas on grill and heat. When warm, turn over and sprinkle with cheeses . Add the chicken, Bacon bits and jalapenos to two of the tortillas. When tortillas are crispy, flip the tortillas with just cheese onto the tortillas with the chicken. Press together and cut into 6 pieces. Mix taco seasoning with sour cream. Use as a dipping sauce.

Number of Servings: 2

Recipe submitted by SparkPeople user GRACIEC.






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