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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 32.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Garlic & Lime Hummus calories by ingredient
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Garlic & Lime Hummus



Introduction

Incredible Vegan Hummus. Seriously. If you aren't vegan, you will want to be after this (or you will just wow your veg friends with your savvy skills)

Great for "dieters" - no oil, tons of health, ridiculously fab flavor. Lime makes it pop, garlic keeps it crazy savory.
Incredible Vegan Hummus. Seriously. If you aren't vegan, you will want to be after this (or you will just wow your veg friends with your savvy skills)

Great for "dieters" - no oil, tons of health, ridiculously fab flavor. Lime makes it pop, garlic keeps it crazy savory.

Number of Servings: 32

Ingredients

    * Chickpeas (garbanzo beans), 850 grams (aka two cans plus bean juice. If using fresh beans, it's 1 3/4 cups plus a little H20)
    * Lime Juice, 1 lime yields
    * Garlic, 1 tsp
    * Salt, .5 tsp (or to taste)
    * Cumin powder, .5 tsp
    * Curry powder, .5 tsp

Directions

Combine one full can of chickpeas (with it's bean water) and drain another can of chickpeas (saving some of the bean water for later).

Blend in blender (you'll have to pat down and blend several times due to the thickness) a food processor will also work.

Add a few tablespoons of bean water if it seems to thick.

Garnish with a lemon wedge and little curry powder for artistic awesomeness


Number of Servings: 32







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Member Ratings For This Recipe

  • There are certain signagture HETNIC DISHES THAT SHOULD
    NOT,(NEVER) BE ALTERED. THIS IS ONE OF THEM. WITHOUT
    THE "TAHINI " FRESH GARLIC & PARSLEY,ALL YOU GET IS CHICK PEA PASTE. - 12/13/09

    Was this review helpful?   yes  No