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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 4.5 g
  • Cholesterol: 17.9 mg
  • Sodium: 136.2 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Banana Raisin Bran Muffin calories by ingredient
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Banana Raisin Bran Muffin

Submitted by: SCARPENTER50

Introduction

These are moist and delicious! These are moist and delicious!
Number of Servings: 12

Ingredients

    1 cup or 2 -3 small bananas
    1 egg
    1/2 cup skim milk
    2 Tbs oil
    1 1/2 cup Raisin Bran Cereal
    1 cup flour
    2 tsp baking powder
    1/4 tsp baking soda
    salt, nutmeg and cinnamon

Directions

Preheat oven to 400 degrees. Line muffin tins. In medium bowl combine banana, egg, oil, milk and cereal. Let stand 10 minutes. Stir to bread up cereal. In large bowl combine flour, sugar, baking powder and soda, salt and nutmeg. Add cereal mixture all at once to dry mixture. Stir just until moist. Spoon evenly into muffin cups. Cook 12 large muffins for 25 to 35 minutes or cook 18 small muffins for 20 to 23 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user SCARPENTER50.






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Member Ratings For This Recipe

  • I was out of flour (how does that happen?) so I substituted heart healthy bisquick for the four, soda, and powder and they came out just fine. Didn't add sugar, bananas and raisins were sweet enough for me. - 4/2/12

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  • I found a nearly identical recipe on my Raisin Bran cereal box and it called for 1/4 c sugar - 12/13/10

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  • i didnt add sugar as it does not list it in the ingredance lits even tho it is listed directions and i did not know how much to put in,
    next time i will be adding some kind of sugar or more raisins as i didnt think they where sweet enough but other wise they are great andi got 16 muffins - 7/12/10

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  • These were yummy, but I got only 7 muffins from the recipe. So the calorie count was 246 per muffin. :( - 7/10/10

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  • Yuuummy! These are great! Not too sweet, but still very flavorful. Next time, I'll add more raisins. I used 2 packs of Splenda. I also used Allspice, instead of Nutmeg. Note: I don't know how anyone could mix these by hand. The bananas wouldn't mush very well, so I had to break out the hand mixer. - 3/15/10

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  • These muffins were pretty tasty. I used 2 packets of splenda and it made them slightly sweet. My daughter even ate one and she's a very picky eater. - 1/27/10

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  • How much sugar did you use? - 12/30/09

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  • Very yummy. My family loved them. 2 muffins was a very good filling breakfast...I made a double batch and it made 18 muffins. They were really easy.
    Probably the best thing is that even though they don't have sugar, they're sweet enough to eat without butter! =D

    ps.I didn't add any sugar, DEANNA - 12/17/09

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