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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 347.3
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.9 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Crunchy Granola calories by ingredient
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Crunchy Granola

Submitted by: CHERYLHETTINGER

Introduction

Great cereal in the morning Great cereal in the morning
Number of Servings: 24

Ingredients

    6 cups rolled oats
    1 cup wheat germ
    1 cup fine coconut
    1 cup sunflower seeds
    1 cup pumpkin seeds
    1 cup all bran
    1 cup raisins
    ½ cup honey
    1 cup canola oil
    1 tsp salt
    1 tbsp 2% milk

Directions

Heat the last four ingredients and pour over the dry mixture. Bake in large roast pan for 1 hour at 275 F, stir every 15 minutes, then leave the oven door open, and turn off heat. Add raisins AFTER granola has cooled.
Makes 24 - 1/2 cup servings


Number of Servings: 24

Recipe submitted by SparkPeople user CHERYLHETTINGER.






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