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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 501.3 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.3 g

View full nutritional breakdown of vegan blueberry muffins calories by ingredient
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vegan blueberry muffins

Submitted by: JASSAMSMOM

Introduction

Modified from a recipe at www.fatfreevegan.com Modified from a recipe at www.fatfreevegan.com
Number of Servings: 8

Ingredients

    3/4 C soymilk
    3/4 C applesauce
    1/4 C water
    1 C whole wheat flour
    1 1/4 C all-purpose flour
    1/4 C honey
    3 tsp baking powder
    1 tsp salt
    1 C blueberries (fresh or frozen)


Directions

Mix wet ingredients. Mix dry ingredients. Add blueberries to dry ingredients and coat with the flour mixture. Mix together and bake at 350 degrees for 40 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user JASSAMSMOM.






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