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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 0.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 545.9 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 17.0 g

View full nutritional breakdown of Not Your Average Turkey Chili (Crockpot Recipe) calories by ingredient
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Not Your Average Turkey Chili (Crockpot Recipe)

Submitted by: KALORIE-KILLAH

Introduction

A chili recipe made just for my office cook-off. Using dried beans instead of canned cuts back on sodium!

This is an easy crockpot recipe that will make your kitchen smell delicious when you get home from work!
A chili recipe made just for my office cook-off. Using dried beans instead of canned cuts back on sodium!

This is an easy crockpot recipe that will make your kitchen smell delicious when you get home from work!

Number of Servings: 12

Ingredients

    16 ounces Jennie-O Extra Lean ground Turkey
    1 cup Dark Red Kidney Beans (NOT from a can; clean and prepare them properly!)
    1 cup Black Beans (again, these are NOT from a can)
    2 cans of condensed Campbell's 25% Less Sodium Tomato Soup
    1 cup tomato paste
    1/2 cup crushed tomatoes
    1 green bell pepper, diced
    8 ounces canned diced chile peppers
    1 red onion, diced
    2 tsp ground cumin
    2 tsp ground cinnamon
    1 packet (approx 1 tsp) Goya Sazon seasoning

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Directions

Prepare the dried beans properly and set aside.

In a pan on medium heat, cook the onions and green pepper until the onions are translucent and slightly golden on the edges. Set aside.

In another pan on medium heat, brown the ground turkey. Drain, return to heat, sprinkle Sazon evenly on top of the turkey and mix to coat. Remove from heat.

Combine all ingredients in your crock pot and cook on low for 6-8 hours.

Yields 12 hearty, equally-sized servings.

Number of Servings: 12

Recipe submitted by SparkPeople user KALORIE-KILLAH.






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