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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 452.0
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.4 mg
  • Total Carbs: 75.9 g
  • Dietary Fiber: 10.3 g
  • Protein: 20.0 g

View full nutritional breakdown of Veggies w/ Bowtie Pasta calories by ingredient
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Veggies w/ Bowtie Pasta

Submitted by: HOLLIEMAESMITH

Introduction

this is packed with veggies but a lil high in calories...you could use less pasta to get them lower... this is packed with veggies but a lil high in calories...you could use less pasta to get them lower...
Number of Servings: 2

Ingredients

    onion, pepper, garlic, artichoke, broccoli, spinach, and grape tomatoes, with salt and pepper and a healthier spread for cooking the veggies

Directions

sautee veggies til al dente in the spread with minced garlic, salt ,and pepper (boil the broccoli in the pasta water w the pasta to save time...). When the pasta is done and drained toss it all together!

Number of Servings: 2

Recipe submitted by SparkPeople user HOLLIEENSEY.






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Member Ratings For This Recipe

  • This was so easy and quick to make. I added extra garlic and altered what vegies went in - this is one of those throw in whatever vegies you have kind of recipe. - 6/8/11

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