
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 141.7
- Total Fat: 8.1 g
- Cholesterol: 88.5 mg
- Sodium: 122.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.7 g
- Protein: 12.9 g
View full nutritional breakdown of Mom's Weight Watcher Meatloaf calories by ingredient
Mom's Weight Watcher Meatloaf
Introduction
Mushroom and onion bulk up and health-ify homemade meatloaf to fill you up with less calories! Mushroom and onion bulk up and health-ify homemade meatloaf to fill you up with less calories!Number of Servings: 8
Ingredients
-
1 pound of Ground beef, 85% lean
About 1 cup of chopped onion
About 1.5 cups of fresh mushrooms, slice and chopped
2 fresh large eggs
Parsley, garlic and/or other spices to your preference
1/2 cup or more of breadcrumbs (pre-made or from whatever kind of bread you like, but we used half a hotdog roll here)
Directions
cook at whatever temp you usually cook meat loaf on
Number of Servings: 8
Recipe submitted by SparkPeople user CARONXANA.
Number of Servings: 8
Recipe submitted by SparkPeople user CARONXANA.
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