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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 354.3
  • Total Fat: 24.0 g
  • Cholesterol: 85.0 mg
  • Sodium: 403.4 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 21.5 g

View full nutritional breakdown of Picadillo calories by ingredient
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Picadillo

Submitted by: JYBEDOYA

Introduction

serves 4 serves 4
Number of Servings: 4

Ingredients

    1 lb Ground beef, lean
    Garlic, 6 cloves minced
    Onion, diced
    Sm 8 oz can Tomato Sauce
    1/2 cup Red Wine
    2 tsp Cumin
    1 Tbsp Oregano
    s&p tt

Directions

brown beef; drain
add onion/garlic and saute until translucent
add tomato sauce/wine/oregano/cumin/s&p
lower heat and simmer for 20-30min

serve over rice or salad
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***TO LOWER CAL/FAT COUNT USE GROUND TURKEY***
nutritional info w/turkey substitution (per svrg):
226 CAL//9g FAT//0mg CHOLEST//410mg SODIUM//10g CARBS//24g PROTEIN

Number of Servings: 4

Recipe submitted by SparkPeople user JYBEDOYA.






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