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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 313.5
  • Total Fat: 2.1 g
  • Cholesterol: 21.3 mg
  • Sodium: 640.8 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 25.1 g

View full nutritional breakdown of Tuna Pasta Puttanesca calories by ingredient
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Tuna Pasta Puttanesca

Submitted by: 60SIXTY
Tuna Pasta Puttanesca

Introduction

Adapted from Wioman's Day Menu to lighten up and serve two.
Adapted from Wioman's Day Menu to lighten up and serve two.

Number of Servings: 2

Ingredients

    Pasta, whole wheat elbows, 4 oz (remove)
    Tuna, Canned in Water, 5 oz (remove)
    Barilla Green & Black Olive Sauce (1/2 cup), 1 serving (remove)
    Crushed Red Pepper, 1 serving (remove)
    Lemon Juice optional.

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Directions

Cook & drain the pasta according to package directions. Use choice of whole wheat pasta product. Drain Tuna.
Mix ingredients and warm before serving.
Can also serve cold.

Number of Servings: 2

Recipe submitted by SparkPeople user 60SIXTY.






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