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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 1.9 g
  • Cholesterol: 9.8 mg
  • Sodium: 87.8 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Yogurt (Dahin) calories by ingredient
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Yogurt (Dahin)

Submitted by: LOTUS737


Number of Servings: 10

Ingredients

    1/2 gallon of 1% milk (or skim, 1/2%, 2%)
    1 oz of prepared yogurt, room temperature

Directions

Heat milk over low heat until it comes up to a boil. Remove from heat and let cool to about room temperature. Pour into a suitable container with the prepared yogurt. Cover and let sit for a couple of hours. Once solidified, refrigerate.

OPTIONS
You can make it with any kind of milk you want (calculated with 1%)
If you want to make a fruit-flavored yogurt, follow all of the above steps. You can then stir in some preserves or jam. You can also take some fruit and heat it with honey until it bubbles. Let it cool and then stir into the yogurt.
If you want to turn it into raita- add some grated cucumber, salt, pepper, and cumin powder.

I guessed about 10 servings from a 1/2 gallon yield.

Number of Servings: 10

Recipe submitted by SparkPeople user LOTUS737.






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