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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 1.1 g
  • Cholesterol: 8.0 mg
  • Sodium: 39.8 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Mango Fruit Custard calories by ingredient
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Mango Fruit Custard

Submitted by: THEEARHARTS


Number of Servings: 12

Ingredients

    2 cans Dole tropical mixed fruit, mango pulp, sweetened condesned milk, and whip cream. Also cardomom

Directions

1. Pour mango pulp (30 oz) into dish
2. Add sweetened condensed milk and whisk together.
3. Add 8 oz whipped cream - Do not mix too much or cream will go flat.
4. Add cardamom powder made from 3-4 cardamom
5. Refrigerate for minimum 4 hours
6. Drain liquid from fruit, cut into smaller pieces and add to the custard after set.

Number of Servings: 12

Recipe submitted by SparkPeople user THEEARHARTS.






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