Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 85.0
- Total Fat: 3.7 g
- Cholesterol: 5.0 mg
- Sodium: 1,003.2 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 4.1 g
- Protein: 4.1 g
View full nutritional breakdown of cauliflower soup calories by ingredient
cauliflower soup
Submitted by: CAROLRPTNumber of Servings: 8
Ingredients
-
2 tsp olive oil
1/2 onion
1/2 tsp tumeric
2 tsp paprica
2 medium cauliflowers
4 cans chicken broth (15 oz each)
2 tsp lemon juice
sour cream
chives
crouton
Directions
Heat olive oil in large sauce pan. add onions and sate until tender. Stir in 1/2 tsp turmeric and 2 tsp papricka. Add cauliflower broken into florets and chicken broth. Bring to boil, over and simmer until cauliflower is tender, about 15 minutes.
Add 2 tsp lemon juice and process soup in blender until smooth. Serve soup hot topped with dollop of sour cram and chopped chives and croutons
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLRPT.
Add 2 tsp lemon juice and process soup in blender until smooth. Serve soup hot topped with dollop of sour cram and chopped chives and croutons
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLRPT.
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