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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.8
  • Total Fat: 9.8 g
  • Cholesterol: 43.4 mg
  • Sodium: 47.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 19.3 g

View full nutritional breakdown of stroganaff calories by ingredient
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stroganaff

Submitted by: DREAMER1003


Number of Servings: 6

Ingredients

    98% fat free cream of mushroom
    lite sour cream
    1 lb 93/7 ground beef
    1 cup diced onion
    3 tsp garlic
    salt and pepper to taste

Directions

fry up ground beef, add onion cook until onion is soft, add soup and sour cream...simmer and serve over rice or noodles...nutrion for rice or noodles is not included.

Number of Servings: 6

Recipe submitted by SparkPeople user DREAMER1003.





TAGS:  Beef/Pork |

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