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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 4.5 g
  • Cholesterol: 46.2 mg
  • Sodium: 318.7 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 20.3 g

View full nutritional breakdown of Gina's Beef stew calories by ingredient
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Gina's Beef stew

Submitted by: KMSBJKTLK


Number of Servings: 12

Ingredients

    Beef Chuck roast( 2lbs.)
    celery (2 long stalks)
    onion (1 small)
    potatoes (5 large)
    baby carrots (about 20)
    cream of mushroom soup (1 can)
    Diced Tomatoes(1 can-basil,garlic and oregano)

Directions

Cut Roast into small chunks. Place into pan and brown on both sides. Add diced up onion and diced up celery.Add about 6 cups water. add tomatoes and mushroom soup. Mix well. Add carrots and chopped potatoes.Bring to boil for about 10 min.Cover and boil on low for about 2.5 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user KMSBJKTLK.






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