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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.4
  • Total Fat: 2.3 g
  • Cholesterol: 25.2 mg
  • Sodium: 71.9 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.6 g

View full nutritional breakdown of Marinaded Steaks calories by ingredient
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Marinaded Steaks

Submitted by: AMBROSIAHINO

Introduction

This works well with any cut of steak, and with meatloaf (Atkins birthday "cake" several years ago) and is extremely easy to adjust seasonings to taste. This works well with any cut of steak, and with meatloaf (Atkins birthday "cake" several years ago) and is extremely easy to adjust seasonings to taste.
Number of Servings: 8

Ingredients

    2-4oz sirloin steaks (any cut will work well)
    Worchestershire sause (I prefer Lea & Perrins)
    Liquid Smoke (I prefer mesquite, but hickory works well too)
    Pepper, black (fresh ground is best)
    Seasoned salt
    garlic

    *I use McCormick Garlic Season-All when I want an even texture, or regular Season-All with fresh garlic if I have it in the house

Directions

Put the steaks in a glass baking dish or bowl to marinade. Splash both sides with liquids, and generously dust both sides with powders. Depending on how much flavor you want to have come through, let sit for 10-20 minutes at room temperture or at least 30 minutes in the fridge. You can let soak (generally larger batches) in the fridge overnight as well.

Grill to desired doneness and enjoy!

Serving size is per ounce, 1 serving=1 ounce






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