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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 5.9 g
  • Cholesterol: 16.7 mg
  • Sodium: 1,229.4 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 18.6 g

View full nutritional breakdown of Jan's Chile Rellano Casserole calories by ingredient
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Jan's Chile Rellano Casserole

Submitted by: BELLALEONE


Number of Servings: 4

Ingredients

    1 cup 2% milk
    1/2 cup egg beaters
    1/3 cup flour
    2 cups shredded cheddar
    3 - 4 oz cans of whole green chiles
    1 15 oz can tomato sauce

Directions

Preheat oven to 350 degrees. Beat eggs, milk with flour. Drain chiles and split. Alternate layers of sauce, cheese, chiles. (seed side down). Bake 1 hour

Number of Servings: 4

Recipe submitted by SparkPeople user BELLALEONE.






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