Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 0.6 g

View full nutritional breakdown of cranberry applesauce - low sodium calories by ingredient
Report Inappropriate Recipe

cranberry applesauce - low sodium

Submitted by: TKD2972

Number of Servings: 2


    2 cups whole cranberries
    2 medium apples, peeled, cored, and quartered
    Cool Whip Topping
    (sugar or splenda to taste)

SparkPeople Sponsored Video


Add cranberries and apples to a non-stick saucepan (no water needed)
Cook on medium heat, stirring frequently, until you get the texture you like
Remove from heat and serve hot or cool with cool whip topping

The recipe "as is" is rather tart, so you can add splenda or sugar to taste. Just count the extra nurtiional information.

Number of Servings: 2

Recipe submitted by SparkPeople user TKD2972.

Great Stories from around the Web

Rate This Recipe