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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 10.8 g
  • Protein: 25.3 g

View full nutritional breakdown of Rumbamel's White Beans and Ham (easy) calories by ingredient
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Rumbamel's White Beans and Ham (easy)

Submitted by: RUMBAMEL

Introduction

This is super easy and great on a cold night or whenever you need a quick meal. We had it with salad and fruit. This is super easy and great on a cold night or whenever you need a quick meal. We had it with salad and fruit.
Number of Servings: 4

Ingredients

    -2 C chopped onions
    -1 can, 12 oz Celebrity ham chopped in bite sized pieces
    -2 cans S & W white beans, undrained
    -1 t or less of black pepper

Directions

--Chop the onions and ham. Saute the onions in a nonstick med/large pot until starting to become translucent.....stir often.

--Add ham and beans (undrained) and pepper to taste, stir well then bring to a boil. Reduce to simmer and cook a few minutes.

--Makes 4.5 servings of 1 C each.

--Enjoy!!

Number of Servings: 4.5

Recipe submitted by SparkPeople user RUMBAMEL.






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