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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 369.0
  • Total Fat: 22.1 g
  • Cholesterol: 318.2 mg
  • Sodium: 808.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 16.8 g

View full nutritional breakdown of Eggs Benedict calories by ingredient
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Eggs Benedict

Submitted by: LAKESIDEMAMMA
Eggs Benedict

Number of Servings: 3

Ingredients

    1 egg yolk
    2 tbsp lemon juice
    4 tbsp light butter

    3 whole grain english muffins
    6 slices bacon, cooked
    3 eggs, poached

Directions

Melt butter, add lemon juice (more to taste if you like).
Whisk in the egg yolk (be careful here not to add it to butter that is too hot or it will curdle!) Cook, stirring constantly until thickened. Serve immediately over.....
Toasted english muffins topped with bacon and egg.


Number of Servings: 3

Recipe submitted by SparkPeople user LAKESIDEMAMMA.






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