Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 196.3
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 756.5 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 6.3 g
- Protein: 10.7 g
View full nutritional breakdown of Spicy Rainbow Soup calories by ingredient
Spicy Rainbow Soup
Submitted by: WITTYGIRL2Number of Servings: 15
Ingredients
-
2 ccntainers of chicken broth
2 cans diced tomatoes
3 leeks chopped
3 sweet potatoes, peeled and chopped
3 cloves garlic, minced
1 small can soybeans (opt)
1 can black beans (may substitute another type of beans)
1 can chopped green chilies (with juice)
3 cups washed chopped baby spinach
Directions
Chop leeks, garlic and peel sweet potatoes and chop into bite sized pieces. Add to large pot with Canola oil. Saute for approximately 6 mins. Add chicken broth, tomatoes, beans and green chilies. Allow to simmer for 35-40 mins. Add further spices if desired.
Number of Servings: 15
Recipe submitted by SparkPeople user WITTYGIRL2.
Number of Servings: 15
Recipe submitted by SparkPeople user WITTYGIRL2.
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