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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.3
  • Total Fat: 1.4 g
  • Cholesterol: 34.2 mg
  • Sodium: 113.0 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 21.5 g

View full nutritional breakdown of Brian's Low Fat Chicken Noodle Soup calories by ingredient
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Brian's Low Fat Chicken Noodle Soup

Submitted by: CRIMSCOUT


Number of Servings: 4

Ingredients

    2 small chicken breasts, chopped into bite size pieces.
    1 package of Ronzoni Smart Taste Extra Wide Noodles, Cholesterol Free
    4 stalks of celery, tops included
    2 medium carrots, chopped
    1 medium onion, chopped
    2 tsps Spice World minced garlic
    salt, pepper, and poultry seasoning to taste.
    2 quarts of water

Directions

Stew together in large dutch oven 2 qts water, celery, carrots, onion, garlic and chicken, until chicken is done, and vegetables are tender. Add noodles and cook until noodles are tender, about 8-10 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CRIMSCOUT.






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