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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 2.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 168.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 15.8 g

View full nutritional breakdown of Pandas Chicken Stir Fry calories by ingredient
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Pandas Chicken Stir Fry

Submitted by: PANDAJANE

Introduction

Super easy and delicious Super easy and delicious
Number of Servings: 8

Ingredients

    1 pound boneless, skinless chicken tenders
    1 pound baby carrots
    5 stalks of celery
    1 or 2 onions sliced thin
    1 pound of mushrooms
    1 pound of bean sprouts
    1 1/2 pounds of sugar snap peas
    1 TBSP Kikkoman Lite Soy Sauce
    2 TBSP cornstarch
    1/2 c water
    2 TBSP oil

Directions

1. Cut tenders into bit size pieces put aside.
2. Cut celery and mushrooms into slices, clean peas
3. Put oil into wok or large pan and heat. Add chicken and cook until no pink left, about 2-3 min. Add rest of vegetables in order. Add 1/2 water and let simmer for about 10 min. Mix cornstarch, water and soy sauce. Put into vegetables and stir unti thick.

Can serve over rice.

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user PANDASVW.






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