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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.3
  • Total Fat: 17.1 g
  • Cholesterol: 85.3 mg
  • Sodium: 736.0 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 24.2 g

View full nutritional breakdown of single crab cake calories by ingredient
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single crab cake

Submitted by: RLIPSKY001


Number of Servings: 1

Ingredients

    3 oz crab meat
    1 tbs bread crumbs
    some old bay or crab seasoning
    1 med egg white
    1 tbs extra virgin olive oil

Directions

mix together crab, bread crumbs seasoning and egg white. Form pattie. Put olive oil in pan and fry for approx 10 min flip half way through.

Number of Servings: 1

Recipe submitted by SparkPeople user RLIPSKY001.





TAGS:  Fish | Dinner | Fish Dinner |

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