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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 269.0
  • Total Fat: 17.9 g
  • Cholesterol: 38.9 mg
  • Sodium: 424.1 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Pam's Spinach pie calories by ingredient
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Pam's Spinach pie

Submitted by: PAMTHEDREAMER


Number of Servings: 10

Ingredients

    Spinach, fresh, 4 cup
    Onions, raw, 1 small
    Athenos Reduced Fat Feta Cheese, 4 oz
    Cheese, Kraft Mexican Style Taco Cheese, 1 cup
    Phyllo Dough, 18 sheet dough
    Olive Oil, 1 tbsp
    Butter, unsalted, 0.50 cup
    red pepper spice 1tsp approx
    salt and pepper

Directions

Preheat oven 350 degrees
Prepare filling first b4 even opening the phyllo dough package
Boil fresh spinach for 3 minutes
Melt a stick of butter and grease a 9 X 13 oblong pan.
Chop onions
Heat 1 tbsp. Olive oil in skillet and saute onion
Add 4 oz crumbled feta and 1 cup jack/cheddar cheese
Add drained cooked spinach
Add spices to taste
saute until cheese is melted and ingredients are well blended
Set aside
Carefully unwrap phyllo sheets and cut in half. You will only need half. With the other half you can either make more spinach pie or baklava or something! Keep the phyllo covered with a moist towel when not working with.
Place approx 6 sheets on the bottom of your oblong pan; brush the top with melted butter; put a layer of spinach mixture then 2 sheets, brush with butter, put another layer of spinach mixture.Top with approx 6 sheets and brush with melted butter.
Bake about 30 minutes or until the phyllo dough is golden brown.
Cut into squares-about 10

Number of Servings: 10

Recipe submitted by SparkPeople user PAMTHEDREAMER.





TAGS:  Vegetarian Meals |

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