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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 4.1 g
  • Cholesterol: 10.2 mg
  • Sodium: 49.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Baked mixed veggies calories by ingredient
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Baked mixed veggies

Submitted by: CHASINGTHENOW

Introduction

Healthy and tasty side dish Healthy and tasty side dish
Number of Servings: 6

Ingredients

    * Onions, raw, 1 medium (2-1/2" dia)
    * Carrots, raw, 1 medium
    * *Potato, raw, 2 cup diced
    * Garlic, 1 clove
    * Rosemary, dried, 2 tsp
    * Butter, salted, 2 tbsp
    * Pepper, black, 2 tsp
    * Mixed Vegetables, frozen, .5 package (10 oz)

Directions

Chop all vegetables into bite-sized pieces, or smaller if preferred. Dump into large bowl and season with pepper, rosemary, and chopped garlic clove. Mix with hands to combine vegetables and seasoning.

Coat a large baking dish with butter or non-stick spray before dumping vegetables into dish. Top veggies with 2 tablespoons of REAL butter, cut up into small pieces that you place randomly over the mixture.

Bake at 425 for 1 hour or until vegetables reach desired done-ness. You may take the pan out and stir the vegetables after half an hour.

***Makes six servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MUDPUDDLE7.






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