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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 14.0 g
  • Cholesterol: 14.6 mg
  • Sodium: 80.8 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Spinach with Pine Nuts and Raisins calories by ingredient
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Spinach with Pine Nuts and Raisins

Submitted by: YVONNECP

Introduction

Really delicious Italian inspired dish. To reduce the calories you could reduce the amount of butter or use a low fat alternative. Really delicious Italian inspired dish. To reduce the calories you could reduce the amount of butter or use a low fat alternative.
Number of Servings: 3

Ingredients

    20g butter
    300g fresh spinach
    40g pine nut kernels
    20g raisins

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Directions

1. Melt the butter in a large frying pan.
2. Add the spinach leaves and allow to wilt, stirring occasionally (about 2 - 3 minutes).
3. Add the pine nuts and raisins and cook for a further 2 -3 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user YVONNE.PALMER.






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