Protein Shake w/coconut oil

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.5
  • Total Fat: 18.9 g
  • Cholesterol: 47.0 mg
  • Sodium: 234.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 21.5 g

View full nutritional breakdown of Protein Shake w/coconut oil calories by ingredient
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Submitted by: ROBI101

Introduction

Cocoa/teeccino flavor Cocoa/teeccino flavor
Number of Servings: 1

Ingredients

    lecithin, protein powder, stevia, cocoa powder, coconut oil, almond milk, teeccino

Directions

Makes one shake

Number of Servings: 1

Recipe submitted by SparkPeople user ROBI101.





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