SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 12.3 g
  • Cholesterol: 65.5 mg
  • Sodium: 1,518.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 21.1 g

View full nutritional breakdown of Ham Steak with Mustard Pineapple Sauce calories by ingredient
Report Inappropriate Recipe

Ham Steak with Mustard Pineapple Sauce

Submitted by: PSMALLORY


Number of Servings: 4

Ingredients

    1 lb Ham Steak, regular (11% fat), (remove)
    1/4 cup Yogurt, plain, low fat, (remove)
    1 tsp Yellow Mustard, (remove)
    1 tsp Tarragon, ground, (remove)
    1/2 cup *canned fruit, pineapple chunks, in juice

Directions

Preheat broiler. Place the ham steak on a baking sheet and broil 3 inches from heat for 10 minutes or until heated through. Combine the yogurt, mustard, and tarragon. Top the ham slice with yogurt sauce. Place the pineapple chunks on top of the ham and broil for 2-3 minutes longer or until browned.

Number of Servings: 4

Recipe submitted by SparkPeople user PSMALLORY.






Great Stories from around the Web


Rate This Recipe