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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 587.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Roasted Red Pepper Tomato Soup calories by ingredient
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Roasted Red Pepper Tomato Soup

Submitted by: KLR397

Introduction

If I have the time I will roast the red peppers under the broiler in the oven and remove skins. But this tastes delicious even without roasting them. If you roas the peppers put them in the pot with the broth and the tomatoes.

Enjoy!
If I have the time I will roast the red peppers under the broiler in the oven and remove skins. But this tastes delicious even without roasting them. If you roas the peppers put them in the pot with the broth and the tomatoes.

Enjoy!

Number of Servings: 8

Ingredients

    2 tsp olive oil
    2 tsp minced garlic
    1 medium onion, chopped
    1 medium carrot, chopped
    3 medium sweet red peppers
    14 1/2 oz reduced sodium chicken broth
    28 oz can of crushed tomatoes
    1tsp salt
    1/2 cup of fat free half and half
    1/2 tsp pepper
    1 tsp sugar

Directions

In large Pot, heat oil over medium heat. Add Garlic stir until fragrant, about 1 minute. Add onion and Carrot cook until onion is tender about 5 minutes.

Add Peppers Cook until begins to soften about 5 minutes

Add broth and tomatoes. Bring to a boil. Cover simmer for 25 minutes. Stir in Salt, pepper, half and half & sugar.

Puree in small batches, reheat if needed

Number of Servings: 8

Recipe submitted by SparkPeople user KLR397.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Lovely! Will be a staple whenever the red bell peppers are on sale! - 9/18/11

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  • Incredible!
    1 of 1 people found this review helpful
    Extremely easy, quick, and delicious soup. I added some red pepper flakes to give it a little spice. - 3/19/12

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  • I love making soup and this sounds easy and delicious. I will be making this in a day or so. As it is, the sodium content on the high side I will be using sodium-free chicken broth and reduced sodium tomatoes. I will probably cut the added salt in half or omit it totally. - 2/22/14

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  • This is very good! I added an extra carrot. I love that it is do thick and filling. Great flavor, this is a keeper. - 11/15/12

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  • Made this soup on Sunday, it's delicious and so filling! - 1/17/12

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  • I am in the process of making this soup right now and it is really easy!! I bought all canned veggies and used them instead and it is great. It smells so good and I can't wait to eat some! I also made a double recipe to put some in the freezer for those long days at work!! Yummy!! - 1/1/10

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  • Great soup! - 12/27/09

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