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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.0
  • Total Fat: 6.4 g
  • Cholesterol: 139.8 mg
  • Sodium: 180.0 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 50.0 g

View full nutritional breakdown of Coffee Protein Shake calories by ingredient
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Coffee Protein Shake

Submitted by: ALLENHADDER


Number of Servings: 1

Ingredients

    100% Whey Protein - EAS, 2 serving
    Benefiber, 1 tbsp
    Milk, 2%, .5 cup
    6 oz of Coffee (instaint or brewed)
    8 cubes of ice

Directions

Add ingredients n the following order to a Magic Bullet Cup:
ice
100% Whey Protein
Benefiber
Coffee
Milk

Now blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user ALLENHADDER.






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