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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 277.5
  • Total Fat: 7.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 685.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 29.3 g

View full nutritional breakdown of Taco Meat - Prepared calories by ingredient
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Taco Meat - Prepared

Submitted by: KEN1962

Introduction

Basic taco meat with refried beans and seasonings Basic taco meat with refried beans and seasonings
Number of Servings: 8

Ingredients

    2 pounds of 93% lean ground beef
    1 can (16 ounces) Old El Paso fat free refried beans
    2.5oz of McCormick Taco Seasonings (2 pkts)

Directions

Makes 8 - 6oz servings

Brown ground beef, drain.
add @ 3/4 cup water, add seasonings and simmer
add refried beans, cover and simmer. additional water can be added to thin mixture.

add to favorite taco fixings and eat!

Number of Servings: 8

Recipe submitted by SparkPeople user KEN1962.






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