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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 184.7
  • Total Fat: 5.6 g
  • Cholesterol: 7.5 mg
  • Sodium: 640.4 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.6 g

View full nutritional breakdown of Mushroom & Cheese Quesadilla with Salsa calories by ingredient
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Mushroom & Cheese Quesadilla with Salsa

Submitted by: JOCYMC

Introduction

I use an electric quesadilla maker which cuts down on the oil needed. I use an electric quesadilla maker which cuts down on the oil needed.
Number of Servings: 2

Ingredients

    2 Whole Wheat Tortilla
    1 cup Mushrooms
    Pace Chunky Salsa - Mild, 2 tbsp
    Kraft Mexican Style 4 Cheese Blend (2% Milk), 0.25 cup

Directions

Spray pan with PAM and cook mushrooms until soft. Spread salsa on one tortilla, add mushrooms and top with cheese. Top with 2nd tortilla and cook in quesadilla maker for 4 or 5 minutes.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user JOCYMC.






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