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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 4.1 g
  • Cholesterol: 13.4 mg
  • Sodium: 234.7 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.3 g

View full nutritional breakdown of spinach mushroom and mozzarella supreme calories by ingredient
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spinach mushroom and mozzarella supreme

Submitted by: SUMMARIE

Introduction

another delicious recipe from 200 under 200 another delicious recipe from 200 under 200
Number of Servings: 3

Ingredients

    1 10oz bagged spinach
    3/4 cup sliced mushrooms
    1.5 wedge choice of flavor laughing cow cheese
    1/2 cup diced onions
    1/4 cup shredded fat free mozzarella cheese
    1/2 tsp garlic powder
    dash black pepper
    optional dash of salt

Directions

preheat oven to 350 degrees

spray pan with nonstick spray, cook onion over high heat on the stove until browned, about 3 minutes. set aside.

pat spinach with paper towels removing excess moisture. combine spinach, onion, cheese wedges, and garlic powder in a mixing bowl and mix well.

spray a medium casserole dish with nonstick spray. spread the spinach mixture along the bottom. layer half of the mushrooms evenly over the spinach mixture.

spread remaining spinach mixture over the mushroom layer. layer remaining mushrooms on top. sprinkle casserole with mozzarella cheese.

bake in oven for 25-30 minutes, until cheese layer begins to crisp slightly.

season to taste with pepper and salt, if you like.

Number of Servings: 3

Recipe submitted by SparkPeople user SUMMARIE.





TAGS:  Side Items |

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