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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 8.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 400.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.3 g

View full nutritional breakdown of spaghetti sauce /veggies and italian sausage ragu calories by ingredient
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spaghetti sauce /veggies and italian sausage ragu

Submitted by: 06VANILLABEAN


Number of Servings: 12

Ingredients

    1 pound extra lean ground beef
    1 cup shredded zucchini
    1 cup shredded yellow squash
    .25 cup chopped onion
    .50 cup chopped sweet red pepper
    2 cup canned diced tomato
    1 jar Ragu sweet Italian sausage & cheese

Directions

makes 12 1/2-cup servings.
brown ground beef adding zucchini, yellow squash, onion and red pepper while browning. Drain excess fat and water. Add diced tomatoes and Ragu. Cover and simmer 30 minutes, stirring occasionally.
Serve over rice or pasta.

Number of Servings: 12

Recipe submitted by SparkPeople user 06VANILLABEAN.






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