Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 69.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 435.0 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.9 g
- Protein: 0.6 g
View full nutritional breakdown of Skinny Tartar Sauce calories by ingredient
Skinny Tartar Sauce
Submitted by: BMXWHEELIENumber of Servings: 3
Ingredients
-
1/2 cup strained yogurt (recipe follows)
1/2 cup diced dill pickles
3 oz. dealcoholized white wine
1 tsp onion powder
1/2 tsp black pepper
1 TB dijon mustard
Directions
In small mixing bowl, combine all ingredients and mix well. Cover with plastic wrap and refrigerate until ready to use.
*STRAINED YOGURT: Simply scoop yogurt into a sieve lined with a coffee filter. Place this over a bowl, cover with plastic wrap and refrigerate at least four hours. Yogurt whey will strain out leaving a tasty and versatile yogurt "cheese" of a soft consistency. I recommend "Nancy's" yogurt or a variety that doesn't have gelatin added.
1 serving equals approx 1/3 cup.
Number of Servings: 3
Recipe submitted by SparkPeople user BMXWHEELIE.
*STRAINED YOGURT: Simply scoop yogurt into a sieve lined with a coffee filter. Place this over a bowl, cover with plastic wrap and refrigerate at least four hours. Yogurt whey will strain out leaving a tasty and versatile yogurt "cheese" of a soft consistency. I recommend "Nancy's" yogurt or a variety that doesn't have gelatin added.
1 serving equals approx 1/3 cup.
Number of Servings: 3
Recipe submitted by SparkPeople user BMXWHEELIE.
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