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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 9.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 326.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Broccoli Salad calories by ingredient
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Broccoli Salad

Submitted by: STROHHJ

Introduction

Can make low or full fat. Delicious! I recommend adding 4-8 strips crumbled bacon if not on a diet. Can make low or full fat. Delicious! I recommend adding 4-8 strips crumbled bacon if not on a diet.
Number of Servings: 8

Ingredients

    Broccoli, fresh 3 cups chopped
    Peppers, sweet, red bell 1/2 cup.
    Pecans, 1/2 cup chopped
    Craisins, 1/2 cup
    Kraft 2% shredded cheddar cheese 1/2 cup
    Red onion, 1/2 cup
    Splenda, 1/2 cup
    Hellmans Low Fat Mayo 1 cup

    Mix first 6 ingredients. Blend mayo and splenda (or use reg sugar) at the last minute and mix. If you put dressing on too early it will get watery.

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user STROHHJ.





TAGS:  Side Items |

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Member Ratings For This Recipe

  • I enjoyed this salad and will make it again when I am tired of plain vegetables! To see the ingredients, click the button that says "Ingredient Details" under the nutrition facts. Thanks STROHHJ for sharing! - 7/25/09

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  • Bad
    0 of 2 people found this review helpful
    THIS IS SO STUPID! WHERE ARE THE INGREDIENTS? - 5/9/09

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  • How can this recipe BE HERE with NO ingredients.... - 5/8/09

    Reply from STROHHJ (12/29/09)
    Sorry. New to the site and put ingredients in to the calculation part but didn't realize I had to add again at the bottom. It should be there now.


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