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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 343.8
  • Total Fat: 11.5 g
  • Cholesterol: 100.0 mg
  • Sodium: 649.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 36.0 g

View full nutritional breakdown of Lisa's Chili calories by ingredient
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Lisa's Chili

Submitted by: RICHARDGUTHRIE

Introduction

My wonderful wife's awesome chili recipe My wonderful wife's awesome chili recipe
Number of Servings: 4

Ingredients

    1.25 lb ground turkey
    1 can of tomatoes (I use diced with no salt added)
    1 can of kidney beans, undrained
    1 packet of chili seasoning mix
    1 green bell pepper, diced
    1 onion, diced

Directions

Brown turkey and drain fat. Add remaining ingredients. Bring to a boil, then reduce heat and simmer for 10 minutes.

Makes about 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user RICAHRDGUTHRIE.






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Member Ratings For This Recipe

  • great!!! I left off onion and green pepper and only used 1/2 a package of chilli seasoning due to IBS. - 12/30/09

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