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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 27.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Instant Chai Tea calories by ingredient
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Instant Chai Tea

Submitted by: NWILKER

Introduction

I found this on Busy Cooks and modified it a bit for me! I replaced the sugar with stevia or splenda and also cut it down from 2.5 cups to under 2. I add this to brewed black tea - original recipe called for instant unsweetened tea. I found this on Busy Cooks and modified it a bit for me! I replaced the sugar with stevia or splenda and also cut it down from 2.5 cups to under 2. I add this to brewed black tea - original recipe called for instant unsweetened tea.
Number of Servings: 40

Ingredients

    * 1 cup nonfat dry milk powder
    * 2 cups powdered non-dairy creamer
    * 2 tsp. vanilla powder (or extract)
    * 2 cups splenda or no-calorie sweetener
    * 2 tsp. ground ginger
    * 2 tsp. ground cinnamon
    * 1 tsp. ground cloves
    * 1 tsp. ground cardamom

Directions

In a large bowl, combine all ingredients and mix thoroughly. In a blender or food processor bowl, place 1 cup at a time, and process until mixture is blended and the particles are fine.

Add 2 heaping serving teaspoons Chai tea mixture to a mug of black tea and stir to mix well. (more to taste)

*If you can't find vanilla powder, mix 2 tsp. vanilla extract with some of the sugar until blended and dry. Then process with remaining ingredients in blender or food processor.

Number of Servings: 40

Recipe submitted by SparkPeople user NWILKER.






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