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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 4.7 g
  • Cholesterol: 14.4 mg
  • Sodium: 522.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Country Gravy calories by ingredient
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Country Gravy

Submitted by: ERICALYNNE5


Number of Servings: 5

Ingredients

    2 tbsp butter
    .25 cup flour
    2 cups lactose free milk
    1 tsp Salt
    1 tbsp black pepper
    (crushed red pepper is also good in there)

Directions

Melt butter
Whisk in Flour
Whisk in milk
Whisk in salt and pepper
simmer for a few minutes
enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user ERICALYNNE5.






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